Make sure to sync your device by 9pm CST on Friday, February 11 to ensure that all of your hard work counts toward your team's workout total. The winner of the challenge will be announced on Tuesday, February 15.
This course is designed to help adult children and their aging parents or loved ones deal with those sensitive topics that make conversations difficult. How do you talk with your parents about issues associated with aging, moving, health, wills, driving and safety? Various examples will be used as exercises to prepare participants to respond to […]
At one time of another, we have all dealt with a difficult person. Whether they are hard to communicate with, acting defensive or just handling a situation inappropriately, interactions with difficult people can affect our confidence, mood and focus. Learning to recognize and cope with common difficult behaviors in ourselves and others can help make […]