Webinars

All aspects of work and life require stress—everyone experiences it. Experiencing stress is not all bad, but how we perceive stress is what’s important. Stress is our body’s normal response to any extra physical, mental or emotional demand we place on it. This workshop will help you to understand more about stress, identify your stressors […]

If you’re struggling with challenges and uncertainty about your personal or professional life, and you’re not sure what to do next, this session is for you. We’ll discuss some simple but powerful questions to ask yourself to help you get “unstuck.” The benefits of asking each question will be discussed, and participants will have an […]